THERAPY WITH MARIYA

A safe space for reflection, growth and healing

Our Place

Therapy with Mariya is a global online space for emotional support, reflection and growth. Led by Mariya Aziz - a Master’s psychology student and author. I offer free, ongoing therapy sessions designed to make mental health care accessible to everyone, anywhere.

Our Services

I aim to support others while gaining further practical experience alongside my education.
By working together, you will receive genuine therapeutic support, and your testimonials will help me progress.

Person-Centred Therapy

PCT focuses on creating a safe, empathetic, and non-judgmental space where you can explore your thoughts and feelings at your own pace. Rather than giving advice, the aim is to support you in finding your own clarity and inner resources. Through genuine understanding and respect, this approach can help you build self-awareness, increase confidence, and personal growth.

Healing Therapy

Healing therapy focuses on releasing emotional blockages and restoring balance to the body’s energy. It promotes relaxation, reduces stress, and supports physical and emotional healing. This includes face-to-face sessions at the comfort of your own home. Combining calm music, soothing head and hair massage, and words of affirmation to help you reconnect with yourself.

Integrative Therapy

Combining elements from different therapeutic approaches (e.g person-centred, CBT, psychodynamic) to tailor sessions to each individual’s needs. It’s flexible and personalised. Best for clients who want a holistic approach rather than one set style.

1. Book your free session - Choose a time that suits you.

2. Join online or in person - Secure video call or in-home healing therapy.

3. Begin your journey - Talk, reflect, and heal in a safe, supportive space.
4. Share your experience - Testimonials help others find support too.

I specialise in:

Stress, anxiety and depression
Relationship or family difficulties
Self-esteem and identity
Grief and loss
Emotional growth and reflection
Life transitions and personal clarity
Support for children experiencing emotional or behavioural challenges.

Owner

Mariya Aziz

Mariya Aziz has a strong academic and professional background in mental health and wellbeing. She completed her undergraduate degree in Psychology and Criminology, followed by a Master’s in mental health and Psychology, equipping her with a deep understanding of human behaviour and therapeutic approaches. For the past nine years, Mariya has worked with children and young adults in various settings, supporting their mental health and emotional development. In 2024, she published her first book, ibird, and is currently working on her second book, which focuses on helping individuals reconnect with those they have lost touch with.

Therapy through poetry

IBIRD

Mariya has written IBIRD through the isolation, the cold nights and the golden cages. She has always believed in what is meant for you, will be for you. The readers of IBIRD will find their way, just as she did. The intention she had whilst writing IBIRD, was to provide therapy through poetry without the need of her physical presence, as those who have felt her presence are able to feel the pain. She wanted to be able to leave her presence, so that one day her words will remain, even in her departure. She prays for peace in the depth of her readers hearts, just as she was able to heal through her writing.